When you are a runner being injured sucks. After being on a massive high following my recent half marathon I have injured my ankle.... I tried to carry on with my regular running but it hurts when I run so no running for me until my wonderful physio says so! (Thanks Pippa!) Running is really important to me - it is my happy pill that I take most days and gives me such a lift.  Needing to be mindful of my history of depression I decided to turn it around. The things that go through … [Read more...]